During Navratri or any fast … It’s always nice to have some Shake or smoothie !!
It’s perfect for fasting & super healthy !!
Fruit based Milk Shakes are always favorite of my Hubby.
It’s a good to have proteins as well as vitamins while fasting , that too if they are super easy & quick.
Actually I don’t like much Apple Shake .. So that’s why today I added two secret ingredients.
After adding secret ingredients the Shake became super yummy seriously !
I am sure .. You gonna love this one!
Creamy & Rich in taste
2 cup Peeled & chopped Apple
4 cup chilled milk
2-3 tbsp honey or sugar
My secret ingredients 😜😜
1 tbsp Rose Water
1.5 tbsp Rose Syrup
In a blender add chopped Apple .
Add sugar or honey.
Add chilled milk .
Add Rose water & Rose Syrup .
Blend Throughly for 1-2 minute .
Now just pour in Glass & enjoy !!
You can garnish your Drink with Apple Piece .
All done … Enjoy !!
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